Michael Heußer 1:03:43 row
15,108m
Meters
1:03:43.4
Time
2:06.5
Pace
946
Calories
149
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 27 |
| Stroke Count | 1800 |
| Drag Factor | 201 |
January 02, 2020 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:43.4 | 15,108m | 2:06.5 | 173 | 894 | 27 | 149 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 28 | 146 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 28 | 148 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 | 148 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 | 146 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 28 | 144 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 | 141 |
| 35:00.0 | 1,185m | 2:06.5 | 173 | 893 | 28 | 150 |
| 40:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 | 150 |
| 45:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 | 146 |
| 50:00.0 | 1,247m | 2:00.2 | 201 | 992 | 29 | 160 |
| 55:00.0 | 1,193m | 2:05.7 | 176 | 906 | 28 | 148 |
| 1:00:00.0 | 1,197m | 2:05.3 | 178 | 912 | 28 | 152 |
| 1:03:43.0 | 916m | 2:01.7 | 194 | 967 | 28 | 163 |
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Workout Graph
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