Michael Heußer 1:04:20 row
15,038m
Meters
1:04:20.2
Time
2:08.3
Pace
929
Calories
151
Heart Rate
Average Watts | 166 |
---|---|
Calories Per Hour | 869 |
Stroke Rate | 26 |
Stroke Count | 1750 |
Drag Factor | 197 |
January 13, 2020 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:04:20.2 | 15,038m | 2:08.3 | 166 | 869 | 26 | 151 |
5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 29 | 148 |
10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 | 157 |
15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 | 150 |
20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 | 153 |
25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 151 |
30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 | 158 |
35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 | 143 |
40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 | 144 |
45:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 146 |
50:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 | 156 |
55:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 | 147 |
1:00:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 | 153 |
1:04:20.0 | 1,008m | 2:08.9 | 163 | 861 | 27 | 161 |
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Workout Graph
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