Michael Heußer 1:03:32 row
15,078m
Meters
1:03:32.5
Time
2:06.4
Pace
944
Calories
148
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 896 |
Stroke Rate | 27 |
Stroke Count | 1795 |
Drag Factor | 205 |
January 19, 2020 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:03:32.5 | 15,078m | 2:06.4 | 173 | 896 | 27 | 148 |
5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 29 | 141 |
10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 28 | 150 |
15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 | 136 |
20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 149 |
25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 28 | 145 |
30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 | 151 |
35:00.0 | 1,181m | 2:07.0 | 171 | 887 | 28 | 151 |
40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 | 157 |
45:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 | 142 |
50:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 | 148 |
55:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 | 148 |
1:00:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 | 153 |
1:03:32.0 | 813m | 2:10.3 | 158 | 843 | 27 | 160 |
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