Michael Heußer 1:04:05 row
15,077m
Meters
1:04:05.3
Time
2:07.5
Pace
938
Calories
146
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Stroke Count | 1759 |
| Drag Factor | 204 |
January 22, 2020 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:05.3 | 15,077m | 2:07.5 | 169 | 880 | 27 | 146 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 28 | 146 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 | 151 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 | 129 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 141 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 | 143 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 144 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 | 145 |
| 40:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 | 146 |
| 45:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 | 143 |
| 50:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 | 152 |
| 55:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 | 150 |
| 1:00:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 | 149 |
| 1:04:05.0 | 979m | 2:05.1 | 179 | 914 | 27 | 163 |
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