Michael Heußer 1:03:00 row
15,028m
Meters
1:03:00.4
Time
2:05.7
Pace
945
Calories
145
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 905 |
Stroke Rate | 27 |
Stroke Count | 1804 |
Drag Factor | 199 |
January 26, 2020 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:03:00.4 | 15,028m | 2:05.7 | 176 | 905 | 27 | 145 |
5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 29 | 136 |
10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 | 137 |
15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 142 |
20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 | 143 |
25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 | 139 |
30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 28 | 144 |
35:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 | 143 |
40:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 | 154 |
45:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 | 143 |
50:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 | 155 |
55:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 | 144 |
1:00:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 151 |
1:03:00.0 | 721m | 2:04.8 | 180 | 919 | 27 | 158 |
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