Michael Heußer 1:03:03 row
15,082m
Meters
1:03:03.2
Time
2:05.4
Pace
952
Calories
144
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 27 |
| Stroke Count | 1778 |
| Drag Factor | 199 |
February 18, 2020 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:03.2 | 15,082m | 2:05.4 | 177 | 910 | 27 | 144 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 28 | 132 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 | 143 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 28 | 137 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 146 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 | 136 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 | 141 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 | 139 |
| 40:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 | 156 |
| 45:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 | 143 |
| 50:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 | 155 |
| 55:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 | 146 |
| 1:00:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 152 |
| 1:03:03.0 | 731m | 2:05.1 | 178 | 914 | 27 | 158 |
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Workout Graph
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