Michael Heußer 1:03:00 row
15,061m
Meters
1:03:00.6
Time
2:05.5
Pace
949
Calories
146
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Stroke Count | 1774 |
| Drag Factor | 198 |
February 20, 2020 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:00.6 | 15,061m | 2:05.5 | 177 | 909 | 27 | 146 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 28 | 141 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 28 | 143 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 28 | 145 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 | 141 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 | 145 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 | 154 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 | 144 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 153 |
| 45:00.0 | 1,204m | 2:04.5 | 181 | 922 | 28 | 144 |
| 50:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 | 152 |
| 55:00.0 | 1,201m | 2:04.8 | 180 | 918 | 28 | 148 |
| 1:00:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 132 |
| 1:03:00.0 | 739m | 2:01.7 | 194 | 966 | 29 | 163 |
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Workout Graph
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