Michael Heußer 1:03:29 row
15,102m
Meters
1:03:29.4
Time
2:06.1
Pace
950
Calories
144
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Stroke Count | 1781 |
| Drag Factor | 200 |
February 21, 2020 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:29.4 | 15,102m | 2:06.1 | 174 | 900 | 27 | 144 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 29 | 135 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 28 | 145 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 | 142 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 | 145 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 28 | 145 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 28 | 148 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 | 142 |
| 40:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 | 150 |
| 45:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 145 |
| 50:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | 148 |
| 55:00.0 | 1,221m | 2:02.8 | 189 | 949 | 28 | 150 |
| 1:00:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 | 127 |
| 1:03:29.0 | 820m | 2:07.4 | 169 | 881 | 28 | 162 |
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Workout Graph
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