Michael Heußer 1:03:36 row
15,105m
Meters
1:03:36.9
Time
2:06.3
Pace
946
Calories
140
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Stroke Count | 1791 |
| Drag Factor | 198 |
February 22, 2020 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:36.9 | 15,105m | 2:06.3 | 174 | 897 | 27 | 140 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 28 | 136 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 28 | 137 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 | 130 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 | 146 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 | 136 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 28 | 141 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 140 |
| 40:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 | 142 |
| 45:00.0 | 1,176m | 2:07.5 | 169 | 880 | 28 | 137 |
| 50:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 | 146 |
| 55:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 | 140 |
| 1:00:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 | 146 |
| 1:03:36.0 | 846m | 2:07.6 | 168 | 878 | 28 | 150 |
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Workout Graph
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