Michael Heußer 1:03:22 row
15,028m
Meters
1:03:22.9
Time
2:06.5
Pace
939
Calories
142
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 28 |
| Stroke Count | 1827 |
| Drag Factor | 193 |
February 29, 2020 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:22.9 | 15,028m | 2:06.5 | 173 | 894 | 28 | 142 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 29 | 143 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 | 143 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 28 | 142 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 | 133 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 | 137 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 | 137 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 28 | 142 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 | 145 |
| 45:00.0 | 1,181m | 2:07.0 | 171 | 887 | 28 | 142 |
| 50:00.0 | 1,199m | 2:05.1 | 179 | 915 | 29 | 150 |
| 55:00.0 | 1,198m | 2:05.2 | 178 | 913 | 28 | 140 |
| 1:00:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 | 146 |
| 1:03:22.0 | 795m | 2:07.0 | 171 | 887 | 27 | 155 |
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Workout Graph
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