Michael Heußer 1:04:32 row
15,048m
Meters
1:04:32.6
Time
2:08.6
Pace
928
Calories
129
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
| Stroke Count | 1827 |
| Drag Factor | 194 |
March 01, 2020 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:32.6 | 15,048m | 2:08.6 | 164 | 865 | 28 | 129 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 29 | 123 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 29 | 128 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 | 123 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 28 | 130 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 29 | 133 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 | 130 |
| 35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 | 130 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 | 130 |
| 45:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 | 125 |
| 50:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 | 128 |
| 55:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 | 123 |
| 1:00:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 | 127 |
| 1:04:32.0 | 1,087m | 2:05.1 | 179 | 915 | 28 | 151 |
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Workout Graph
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