Michael Heußer 1:01:28 row
15,039m
Meters
1:01:28.4
Time
2:02.6
Pace
971
Calories
152
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 28 |
| Stroke Count | 1866 |
| Drag Factor | 196 |
March 06, 2020 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:28.4 | 15,039m | 2:02.6 | 190 | 953 | 28 | 152 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 29 | 136 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 28 | 141 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 | 147 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 28 | 153 |
| 25:00.0 | 1,249m | 2:00.0 | 202 | 995 | 29 | 152 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 28 | 150 |
| 35:00.0 | 1,216m | 2:03.3 | 186 | 941 | 28 | 149 |
| 40:00.0 | 1,248m | 2:00.1 | 202 | 993 | 29 | 159 |
| 45:00.0 | 1,219m | 2:03.0 | 188 | 946 | 28 | 143 |
| 50:00.0 | 1,247m | 2:00.2 | 201 | 992 | 29 | 163 |
| 55:00.0 | 1,251m | 1:59.9 | 203 | 998 | 30 | 156 |
| 1:00:00.0 | 1,225m | 2:02.4 | 191 | 956 | 29 | 160 |
| 1:01:28.0 | 371m | 1:58.5 | 210 | 1022 | 28 | 168 |
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Workout Graph
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