Michael Heußer 1:02:10 row
15,055m
Meters
1:02:10.1
Time
2:03.8
Pace
964
Calories
145
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
| Stroke Count | 1843 |
| Drag Factor | 201 |
March 13, 2020 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:10.1 | 15,055m | 2:03.8 | 184 | 933 | 28 | 145 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 29 | 137 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 29 | 145 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 | 145 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 131 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 29 | 138 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 | 142 |
| 35:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 | 147 |
| 40:00.0 | 1,245m | 2:00.4 | 200 | 988 | 28 | 160 |
| 45:00.0 | 1,226m | 2:02.3 | 191 | 957 | 29 | 148 |
| 50:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 | 155 |
| 55:00.0 | 1,205m | 2:04.4 | 181 | 924 | 29 | 144 |
| 1:00:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 | 139 |
| 1:02:10.0 | 523m | 2:04.2 | 182 | 927 | 29 | 159 |
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Workout Graph
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