Michael Heußer 1:04:16 row
15,128m
Meters
1:04:16.0
Time
2:07.4
Pace
939
Calories
133
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 28 |
| Stroke Count | 1819 |
| Drag Factor | 201 |
March 15, 2020 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:16.0 | 15,128m | 2:07.4 | 169 | 881 | 28 | 133 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 | 127 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 29 | 136 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 29 | 138 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 | 136 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 28 | 129 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 29 | 141 |
| 35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 | 137 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 130 |
| 45:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 | 126 |
| 50:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 | 135 |
| 55:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 | 134 |
| 1:00:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 | 115 |
| 1:04:16.0 | 995m | 2:08.6 | 164 | 865 | 28 | 145 |
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Workout Graph
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