Michael Heußer 1:03:08 row
15,055
Meters
1:03:08.0
Time
2:05.8
Pace
950
Calories
137
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 28 |
| Stroke Count | 1840 |
| Drag Factor | 203 |
March 18, 2020 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:08.0 | 15,055 | 2:05.8 | 176 | 902 | 950 | 28 | 137 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 29 | 129 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 29 | 136 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 29 | 140 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 27 | 140 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 28 | 131 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 900 | 75 | 28 | 136 |
| 35:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 27 | 136 |
| 40:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 28 | 150 |
| 45:00.0 | 1,196 | 2:05.4 | 177 | 912 | 76 | 28 | 135 |
| 50:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 29 | 144 |
| 55:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 28 | 135 |
| 1:00:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 28 | 125 |
| 1:03:08.0 | 747 | 2:05.8 | 176 | 938 | 49 | 29 | 153 |
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Workout Graph
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