Michael Heußer 1:03:08 row
15,055m
Meters
1:03:08.0
Time
2:05.8
Pace
950
Calories
137
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 28 |
| Stroke Count | 1840 |
| Drag Factor | 203 |
March 18, 2020 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:08.0 | 15,055m | 2:05.8 | 176 | 904 | 28 | 137 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 29 | 129 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 29 | 136 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 29 | 140 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 140 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 28 | 131 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 | 136 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 136 |
| 40:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 | 150 |
| 45:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 | 135 |
| 50:00.0 | 1,207m | 2:04.2 | 182 | 927 | 29 | 144 |
| 55:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 | 135 |
| 1:00:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 | 125 |
| 1:03:08.0 | 747m | 2:05.8 | 176 | 904 | 29 | 153 |
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Workout Graph
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