Michael Heußer 50:16 row
12,041m
Meters
50:16.4
Time
2:05.2
Pace
762
Calories
131
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
| Stroke Count | 1561 |
| Drag Factor | 206 |
March 22, 2020 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:16.4 | 12,041m | 2:05.2 | 178 | 912 | 27 | 131 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 29 | 124 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 28 | 131 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 29 | 132 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 29 | 135 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 28 | 119 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 | 129 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 28 | 127 |
| 40:00.0 | 1,244m | 2:00.5 | 200 | 987 | 29 | 147 |
| 45:00.0 | 1,185m | 2:06.5 | 173 | 893 | 28 | 129 |
| 50:00.0 | 1,207m | 2:04.2 | 182 | 927 | 28 | 138 |
| 50:16.0 | 51m | 2:36.8 | 91 | 612 | 18 | 139 |
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