Michael Heußer 1:02:23 row
15,048m
Meters
1:02:23.5
Time
2:04.3
Pace
956
Calories
137
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 28 |
| Stroke Count | 1833 |
| Drag Factor | 206 |
March 23, 2020 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:23.5 | 15,048m | 2:04.3 | 182 | 925 | 28 | 137 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 29 | 128 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 29 | 140 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 28 | 134 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 | 141 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 28 | 131 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 | 134 |
| 35:00.0 | 1,207m | 2:04.2 | 182 | 927 | 28 | 139 |
| 40:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 | 143 |
| 45:00.0 | 1,193m | 2:05.7 | 176 | 906 | 28 | 135 |
| 50:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 | 144 |
| 55:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 | 135 |
| 1:00:00.0 | 1,203m | 2:04.6 | 181 | 921 | 28 | 138 |
| 1:02:23.0 | 559m | 2:07.9 | 167 | 875 | 28 | 144 |
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Workout Graph
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