Michael Heußer 1:03:56 row
15,042m
Meters
1:03:56.6
Time
2:07.5
Pace
935
Calories
129
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Stroke Count | 1802 |
| Drag Factor | 203 |
March 30, 2020 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:56.6 | 15,042m | 2:07.5 | 169 | 880 | 27 | 129 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 | 123 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 | 130 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 28 | 135 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 | 134 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 122 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 28 | 126 |
| 35:00.0 | 1,185m | 2:06.5 | 173 | 893 | 28 | 131 |
| 40:00.0 | 1,207m | 2:04.2 | 182 | 927 | 28 | 138 |
| 45:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 | 128 |
| 50:00.0 | 1,183m | 2:06.7 | 172 | 890 | 28 | 134 |
| 55:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 | 129 |
| 1:00:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 | 126 |
| 1:03:56.0 | 906m | 2:10.2 | 158 | 845 | 27 | 133 |
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Workout Graph
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