Michael Heußer 1:03:14 row
15,142m
Meters
1:03:14.5
Time
2:05.2
Pace
955
Calories
130
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 28 |
| Stroke Count | 1870 |
| Drag Factor | 203 |
April 10, 2020 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:14.5 | 15,142m | 2:05.2 | 178 | 912 | 28 | 130 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 29 | 126 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 29 | 134 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 29 | 131 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 29 | 132 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 29 | 130 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 29 | 133 |
| 35:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 | 114 |
| 40:00.0 | 1,204m | 2:04.5 | 181 | 922 | 29 | 139 |
| 45:00.0 | 1,211m | 2:03.8 | 184 | 933 | 29 | 131 |
| 50:00.0 | 1,200m | 2:05.0 | 179 | 916 | 29 | 137 |
| 55:00.0 | 1,183m | 2:06.7 | 172 | 890 | 29 | 125 |
| 1:00:00.0 | 1,175m | 2:07.6 | 168 | 878 | 29 | 127 |
| 1:03:14.0 | 761m | 2:07.4 | 169 | 881 | 29 | 137 |
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Workout Graph
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