Michael Heußer 1:03:11 row
15,088m
Meters
1:03:11.7
Time
2:05.6
Pace
949
Calories
132
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 28 |
| Stroke Count | 1874 |
| Drag Factor | 198 |
April 24, 2020 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:11.7 | 15,088m | 2:05.6 | 176 | 907 | 28 | 132 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 30 | 129 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 29 | 130 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 | 130 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 29 | 131 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 29 | 131 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 29 | 131 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 | 131 |
| 40:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 143 |
| 45:00.0 | 1,217m | 2:03.2 | 187 | 943 | 29 | 129 |
| 50:00.0 | 1,191m | 2:05.9 | 175 | 902 | 29 | 135 |
| 55:00.0 | 1,201m | 2:04.8 | 180 | 918 | 29 | 127 |
| 1:00:00.0 | 1,178m | 2:07.3 | 170 | 883 | 29 | 134 |
| 1:03:11.0 | 764m | 2:05.0 | 179 | 916 | 29 | 144 |
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Workout Graph
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