Michael Heußer 1:04:09 row
15,229m
Meters
1:04:09.7
Time
2:06.3
Pace
953
Calories
126
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 28 |
| Stroke Count | 1891 |
| Drag Factor | 199 |
April 26, 2020 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:09.7 | 15,229m | 2:06.3 | 173 | 896 | 28 | 126 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 29 | 123 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 29 | 125 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 29 | 126 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 29 | 131 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 29 | 129 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 29 | 128 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 28 | 126 |
| 40:00.0 | 1,178m | 2:07.3 | 170 | 883 | 29 | 130 |
| 45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 | 122 |
| 50:00.0 | 1,167m | 2:08.5 | 165 | 867 | 29 | 129 |
| 55:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 | 108 |
| 1:00:00.0 | 1,188m | 2:06.2 | 174 | 898 | 30 | 131 |
| 1:04:09.0 | 972m | 2:08.0 | 167 | 873 | 29 | 141 |
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Workout Graph
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