Michael Heußer 1:02:31 row
15,049m
Meters
1:02:31.7
Time
2:04.6
Pace
954
Calories
135
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 29 |
| Stroke Count | 1901 |
| Drag Factor | 197 |
April 30, 2020 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:31.7 | 15,049m | 2:04.6 | 181 | 921 | 29 | 135 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 30 | 130 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 30 | 135 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 30 | 138 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 30 | 139 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 29 | 130 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 30 | 136 |
| 35:00.0 | 1,193m | 2:05.7 | 176 | 906 | 29 | 138 |
| 40:00.0 | 1,218m | 2:03.1 | 187 | 944 | 29 | 147 |
| 45:00.0 | 1,204m | 2:04.5 | 181 | 922 | 29 | 125 |
| 50:00.0 | 1,214m | 2:03.5 | 186 | 938 | 30 | 142 |
| 55:00.0 | 1,191m | 2:05.9 | 175 | 902 | 29 | 134 |
| 1:00:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 | 130 |
| 1:02:31.0 | 580m | 2:10.1 | 159 | 846 | 29 | 142 |
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Workout Graph
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