Michael Heußer 1:03:16 row
15,231m
Meters
1:03:16.6
Time
2:04.6
Pace
968
Calories
128
Heart Rate
Average Watts | 181 |
---|---|
Calories Per Hour | 922 |
Stroke Rate | 29 |
Stroke Count | 1935 |
Drag Factor | 199 |
May 07, 2020 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:03:16.6 | 15,231m | 2:04.6 | 181 | 922 | 29 | 128 |
5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 31 | 130 |
10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 30 | 132 |
15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 29 | 119 |
20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 30 | 133 |
25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 29 | 126 |
30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 30 | 134 |
35:00.0 | 1,184m | 2:06.6 | 172 | 892 | 29 | 118 |
40:00.0 | 1,212m | 2:03.7 | 185 | 935 | 30 | 138 |
45:00.0 | 1,208m | 2:04.1 | 183 | 929 | 29 | 133 |
50:00.0 | 1,204m | 2:04.5 | 181 | 922 | 30 | 137 |
55:00.0 | 1,189m | 2:06.1 | 174 | 899 | 29 | 112 |
1:00:00.0 | 1,205m | 2:04.4 | 181 | 924 | 30 | 111 |
1:03:16.0 | 808m | 2:01.2 | 196 | 975 | 30 | 147 |
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Workout Graph
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