Michael Heußer 1:03:01 row
15,226m
Meters
1:03:01.8
Time
2:04.1
Pace
971
Calories
135
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 29 |
| Stroke Count | 1931 |
| Drag Factor | 199 |
May 14, 2020 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:01.8 | 15,226m | 2:04.1 | 183 | 928 | 29 | 135 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 30 | 130 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 31 | 135 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 30 | 126 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 29 | 139 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 30 | 133 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 30 | 138 |
| 35:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 | 129 |
| 40:00.0 | 1,221m | 2:02.8 | 189 | 949 | 30 | 141 |
| 45:00.0 | 1,211m | 2:03.8 | 184 | 933 | 30 | 137 |
| 50:00.0 | 1,197m | 2:05.3 | 178 | 912 | 30 | 137 |
| 55:00.0 | 1,204m | 2:04.5 | 181 | 922 | 30 | 132 |
| 1:00:00.0 | 1,206m | 2:04.3 | 182 | 926 | 30 | 139 |
| 1:03:01.0 | 723m | 2:05.1 | 178 | 914 | 28 | 139 |
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Workout Graph
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