Michael Heußer 1:03:26 row
15,157m
Meters
1:03:26.1
Time
2:05.5
Pace
955
Calories
128
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 30 |
| Stroke Count | 1974 |
| Drag Factor | 198 |
May 17, 2020 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:26.1 | 15,157m | 2:05.5 | 177 | 908 | 30 | 128 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 31 | 128 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 31 | 134 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 | 105 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 31 | 131 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 30 | 128 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 31 | 134 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 31 | 128 |
| 40:00.0 | 1,225m | 2:02.4 | 191 | 956 | 30 | 145 |
| 45:00.0 | 1,204m | 2:04.5 | 181 | 922 | 30 | 129 |
| 50:00.0 | 1,196m | 2:05.4 | 177 | 910 | 31 | 131 |
| 55:00.0 | 1,171m | 2:08.0 | 167 | 873 | 30 | 120 |
| 1:00:00.0 | 1,184m | 2:06.6 | 172 | 892 | 30 | 111 |
| 1:03:26.0 | 836m | 2:03.2 | 187 | 944 | 30 | 144 |
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Workout Graph
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