Michael Heußer 1:03:06 row
15,228m
Meters
1:03:06.5
Time
2:04.3
Pace
969
Calories
131
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 30 |
| Stroke Count | 1951 |
| Drag Factor | 198 |
May 20, 2020 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:06.5 | 15,228m | 2:04.3 | 182 | 926 | 30 | 131 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 31 | 131 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 31 | 131 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 30 | 132 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 30 | 136 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 30 | 128 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 30 | 133 |
| 35:00.0 | 1,186m | 2:06.4 | 173 | 895 | 30 | 130 |
| 40:00.0 | 1,203m | 2:04.6 | 181 | 921 | 30 | 131 |
| 45:00.0 | 1,199m | 2:05.1 | 179 | 915 | 30 | 121 |
| 50:00.0 | 1,213m | 2:03.6 | 185 | 936 | 30 | 133 |
| 55:00.0 | 1,211m | 2:03.8 | 184 | 933 | 30 | 129 |
| 1:00:00.0 | 1,204m | 2:04.5 | 181 | 922 | 30 | 133 |
| 1:03:06.0 | 755m | 2:03.1 | 187 | 944 | 30 | 143 |
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Workout Graph
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