Michael Heußer 20:00 row
4,747m
Meters
20:00.0
Time
2:06.3
Pace
315
Calories
145
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 29 |
| Stroke Count | 589 |
| Drag Factor | 197 |
June 01, 2020 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,747m | 2:06.3 | 173 | 896 | 29 | 145 |
| 4:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 32 | 141 |
| 8:00.0 | 901m | 2:13.1 | 148 | 809 | 28 | 136 |
| 12:00.0 | 995m | 2:00.6 | 200 | 986 | 31 | 145 |
| 16:00.0 | 989m | 2:01.3 | 196 | 974 | 31 | 150 |
| 20:00.0 | 853m | 2:20.6 | 126 | 732 | 26 | 153 |
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Workout Graph
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