Michael Heußer 46:50 row
11,039m
Meters
46:50.2
Time
2:07.2
Pace
686
Calories
134
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 29 |
| Stroke Count | 1479 |
| Drag Factor | 191 |
June 04, 2020 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:50.2 | 11,039m | 2:07.2 | 170 | 884 | 29 | 134 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 30 | 131 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 29 | 127 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 28 | 133 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 30 | 138 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 28 | 130 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 30 | 138 |
| 35:00.0 | 1,198m | 2:05.2 | 178 | 913 | 30 | 141 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 30 | 130 |
| 45:00.0 | 1,182m | 2:06.9 | 171 | 889 | 30 | 134 |
| 46:50.0 | 416m | 2:12.2 | 151 | 821 | 29 | 143 |
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Workout Graph
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