Michael Heußer 1609m row
1,609m
Meters
6:21.4
Time
1:58.5
Pace
106
Calories
145
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 38 |
| Stroke Count | 205 |
| Drag Factor | 192 |
June 04, 2020 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.4 | 1,609m | 1:58.5 | 210 | 1023 | 38 | 145 |
| 1:34.5 | 400m | 1:58.1 | 212 | 1030 | 32 | 133 |
| 1:36.6 | 800m | 2:00.7 | 199 | 984 | 32 | 140 |
| 1:35.3 | 1,200m | 1:59.1 | 207 | 1012 | 31 | 147 |
| 1:33.1 | 1,600m | 1:56.3 | 222 | 1064 | 32 | 154 |
| 0:01.9 | 1,609m | 1:45.5 | 298 | 1324 | 64 | 154 |
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Workout Graph
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