Michael Heußer 1:04:00 row
15,129m
Meters
1:04:00.5
Time
2:06.9
Pace
943
Calories
129
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 29 |
| Stroke Count | 1936 |
| Drag Factor | 197 |
June 09, 2020 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:00.5 | 15,129m | 2:06.9 | 171 | 889 | 29 | 129 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 31 | 127 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 31 | 132 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 30 | 133 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 29 | 128 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 | 121 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 30 | 127 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 29 | 129 |
| 40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 30 | 130 |
| 45:00.0 | 1,176m | 2:07.5 | 169 | 880 | 30 | 126 |
| 50:00.0 | 1,191m | 2:05.9 | 175 | 902 | 30 | 133 |
| 55:00.0 | 1,199m | 2:05.1 | 179 | 915 | 30 | 124 |
| 1:00:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 | 128 |
| 1:04:00.0 | 954m | 2:05.7 | 176 | 905 | 30 | 143 |
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Workout Graph
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