Michael Heußer 1:03:05 row
15,046m
Meters
1:03:05.4
Time
2:05.7
Pace
946
Calories
132
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 905 |
Stroke Rate | 29 |
Stroke Count | 1942 |
Drag Factor | 194 |
June 18, 2020 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:03:05.4 | 15,046m | 2:05.7 | 176 | 905 | 29 | 132 |
5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 31 | 130 |
10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 31 | 137 |
15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 | 128 |
20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 30 | 132 |
25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 30 | 131 |
30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 30 | 134 |
35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 29 | 131 |
40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 30 | 136 |
45:00.0 | 1,205m | 2:04.4 | 181 | 924 | 30 | 131 |
50:00.0 | 1,185m | 2:06.5 | 173 | 893 | 30 | 135 |
55:00.0 | 1,180m | 2:07.1 | 170 | 886 | 30 | 133 |
1:00:00.0 | 1,180m | 2:07.1 | 170 | 886 | 29 | 122 |
1:03:05.0 | 717m | 2:09.0 | 163 | 860 | 29 | 145 |
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Workout Graph
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