Michael Heußer 1:03:01 row
15,053m
Meters
1:03:01.0
Time
2:05.5
Pace
949
Calories
133
Heart Rate
Average Watts | 177 |
---|---|
Calories Per Hour | 908 |
Stroke Rate | 30 |
Stroke Count | 1967 |
Drag Factor | 193 |
June 29, 2020 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:03:01.0 | 15,053m | 2:05.5 | 177 | 908 | 30 | 133 |
5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 31 | 134 |
10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 30 | 131 |
15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 29 | 134 |
20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 30 | 134 |
25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 31 | 131 |
30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 31 | 130 |
35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 30 | 125 |
40:00.0 | 1,196m | 2:05.4 | 177 | 910 | 30 | 140 |
45:00.0 | 1,180m | 2:07.1 | 170 | 886 | 30 | 127 |
50:00.0 | 1,206m | 2:04.3 | 182 | 926 | 31 | 142 |
55:00.0 | 1,202m | 2:04.7 | 180 | 919 | 30 | 134 |
1:00:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 | 132 |
1:03:01.0 | 729m | 2:04.1 | 183 | 929 | 30 | 140 |
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Workout Graph
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