Michael Heußer 1:03:59 row
15,210m
Meters
1:03:59.5
Time
2:06.2
Pace
956
Calories
129
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 29 |
| Stroke Count | 1944 |
| Drag Factor | 193 |
June 30, 2020 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:59.5 | 15,210m | 2:06.2 | 174 | 899 | 29 | 129 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 31 | 133 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 31 | 135 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 | 126 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 29 | 136 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 30 | 131 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 32 | 138 |
| 35:00.0 | 1,181m | 2:07.0 | 171 | 887 | 30 | 135 |
| 40:00.0 | 1,190m | 2:06.0 | 175 | 901 | 30 | 131 |
| 45:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 | 115 |
| 50:00.0 | 1,176m | 2:07.5 | 169 | 880 | 30 | 115 |
| 55:00.0 | 1,182m | 2:06.9 | 171 | 889 | 29 | 131 |
| 1:00:00.0 | 1,164m | 2:08.8 | 164 | 862 | 29 | 111 |
| 1:03:59.0 | 921m | 2:09.7 | 160 | 851 | 29 | 140 |
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Workout Graph
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