Michael Heußer 1:03:15 row
15,137m
Meters
1:03:15.4
Time
2:05.3
Pace
958
Calories
124
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 29 |
| Stroke Count | 1932 |
| Drag Factor | 195 |
July 03, 2020 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:15.4 | 15,137m | 2:05.3 | 178 | 911 | 29 | 124 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 31 | 124 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 30 | 132 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 29 | 107 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 | 126 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 29 | 126 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 30 | 104 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 | 101 |
| 40:00.0 | 1,191m | 2:05.9 | 175 | 902 | 30 | 133 |
| 45:00.0 | 1,232m | 2:01.7 | 194 | 967 | 30 | 131 |
| 50:00.0 | 1,240m | 2:00.9 | 198 | 980 | 31 | 144 |
| 55:00.0 | 1,218m | 2:03.1 | 187 | 944 | 30 | 130 |
| 1:00:00.0 | 1,226m | 2:02.3 | 191 | 957 | 30 | 109 |
| 1:03:15.0 | 777m | 2:05.4 | 177 | 909 | 31 | 146 |
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Workout Graph
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