Michael Heußer 1:02:56 row
15,140m
Meters
1:02:56.9
Time
2:04.7
Pace
959
Calories
132
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 30 |
| Stroke Count | 1953 |
| Drag Factor | 193 |
July 06, 2020 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:56.9 | 15,140m | 2:04.7 | 180 | 920 | 30 | 132 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 31 | 126 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 30 | 124 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 29 | 126 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 29 | 116 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 30 | 127 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 31 | 131 |
| 35:00.0 | 1,197m | 2:05.3 | 178 | 912 | 30 | 134 |
| 40:00.0 | 1,241m | 2:00.8 | 198 | 982 | 30 | 148 |
| 45:00.0 | 1,234m | 2:01.5 | 195 | 970 | 31 | 135 |
| 50:00.0 | 1,233m | 2:01.6 | 194 | 969 | 31 | 148 |
| 55:00.0 | 1,226m | 2:02.3 | 191 | 957 | 30 | 145 |
| 1:00:00.0 | 1,186m | 2:06.4 | 173 | 895 | 29 | 110 |
| 1:02:56.0 | 707m | 2:04.4 | 182 | 924 | 30 | 150 |
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Workout Graph
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