Michael Heußer 1:03:54 row
15,114m
Meters
1:03:54.1
Time
2:06.8
Pace
945
Calories
127
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 29 |
| Stroke Count | 1952 |
| Drag Factor | 193 |
July 09, 2020 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:54.1 | 15,114m | 2:06.8 | 172 | 890 | 29 | 127 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 31 | 131 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 31 | 134 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 31 | 131 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 30 | 133 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 30 | 117 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 31 | 131 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 | 116 |
| 40:00.0 | 1,188m | 2:06.2 | 174 | 898 | 30 | 133 |
| 45:00.0 | 1,181m | 2:07.0 | 171 | 887 | 30 | 124 |
| 50:00.0 | 1,177m | 2:07.4 | 169 | 881 | 30 | 129 |
| 55:00.0 | 1,167m | 2:08.5 | 165 | 867 | 29 | 120 |
| 1:00:00.0 | 1,167m | 2:08.5 | 165 | 867 | 29 | 124 |
| 1:03:54.0 | 888m | 2:11.7 | 153 | 826 | 29 | 132 |
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Workout Graph
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