Michael Heußer 1:03:59 row
15,171m
Meters
1:03:59.6
Time
2:06.5
Pace
950
Calories
124
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 29 |
| Stroke Count | 1934 |
| Drag Factor | 194 |
July 10, 2020 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:59.6 | 15,171m | 2:06.5 | 173 | 894 | 29 | 124 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 31 | 124 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 31 | 130 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 29 | 127 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 | 124 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 30 | 124 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 29 | 102 |
| 35:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 | 112 |
| 40:00.0 | 1,193m | 2:05.7 | 176 | 906 | 30 | 129 |
| 45:00.0 | 1,186m | 2:06.4 | 173 | 895 | 30 | 126 |
| 50:00.0 | 1,205m | 2:04.4 | 181 | 924 | 30 | 136 |
| 55:00.0 | 1,192m | 2:05.8 | 176 | 904 | 29 | 133 |
| 1:00:00.0 | 1,194m | 2:05.6 | 177 | 907 | 30 | 103 |
| 1:03:59.0 | 924m | 2:09.3 | 162 | 856 | 30 | 145 |
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Workout Graph
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