Michael Heußer 1:03:24 row
15,127m
Meters
1:03:24.3
Time
2:05.7
Pace
951
Calories
128
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 30 |
| Stroke Count | 1983 |
| Drag Factor | 194 |
July 17, 2020 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:24.3 | 15,127m | 2:05.7 | 176 | 905 | 30 | 128 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 31 | 126 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 31 | 128 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 31 | 133 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 30 | 133 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 30 | 125 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 31 | 131 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 30 | 127 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 30 | 106 |
| 45:00.0 | 1,171m | 2:08.0 | 167 | 873 | 30 | 120 |
| 50:00.0 | 1,217m | 2:03.2 | 187 | 943 | 32 | 135 |
| 55:00.0 | 1,196m | 2:05.4 | 177 | 910 | 30 | 128 |
| 1:00:00.0 | 1,212m | 2:03.7 | 185 | 935 | 31 | 130 |
| 1:03:24.0 | 821m | 2:04.2 | 183 | 928 | 31 | 152 |
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Workout Graph
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