Michael Heußer 1:02:41 row
15,053m
Meters
1:02:41.2
Time
2:04.9
Pace
954
Calories
130
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 30 |
| Stroke Count | 1988 |
| Drag Factor | 193 |
July 20, 2020 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:41.2 | 15,053m | 2:04.9 | 179 | 917 | 30 | 130 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 31 | 128 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 31 | 129 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 30 | 128 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 29 | 115 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 31 | 127 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 30 | 106 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 30 | 130 |
| 40:00.0 | 1,198m | 2:05.2 | 178 | 913 | 30 | 141 |
| 45:00.0 | 1,223m | 2:02.6 | 190 | 952 | 31 | 130 |
| 50:00.0 | 1,231m | 2:01.8 | 193 | 965 | 31 | 144 |
| 55:00.0 | 1,246m | 2:00.3 | 201 | 990 | 31 | 142 |
| 1:00:00.0 | 1,194m | 2:05.6 | 177 | 907 | 30 | 121 |
| 1:02:41.0 | 657m | 2:02.5 | 190 | 954 | 31 | 149 |
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Workout Graph
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