Michael Heußer 1:03:58 row
15,048m
Meters
1:03:58.0
Time
2:07.5
Pace
935
Calories
124
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 880 |
Stroke Rate | 29 |
Stroke Count | 1940 |
Drag Factor | 194 |
July 22, 2020 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:03:58.0 | 15,048m | 2:07.5 | 169 | 880 | 29 | 124 |
5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 30 | 126 |
10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 30 | 127 |
15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 30 | 125 |
20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 | 131 |
25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 30 | 128 |
30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 30 | 122 |
35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 30 | 109 |
40:00.0 | 1,193m | 2:05.7 | 176 | 906 | 30 | 129 |
45:00.0 | 1,195m | 2:05.5 | 177 | 909 | 30 | 126 |
50:00.0 | 1,166m | 2:08.6 | 164 | 865 | 29 | 129 |
55:00.0 | 1,171m | 2:08.0 | 167 | 873 | 30 | 119 |
1:00:00.0 | 1,141m | 2:11.4 | 154 | 830 | 29 | 105 |
1:03:58.0 | 905m | 2:11.4 | 154 | 829 | 29 | 137 |
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Workout Graph
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