Michael Heußer 1:03:37 row
15,126m
Meters
1:03:37.1
Time
2:06.1
Pace
949
Calories
119
Heart Rate
Average Watts | 174 |
---|---|
Calories Per Hour | 899 |
Stroke Rate | 30 |
Stroke Count | 1967 |
Drag Factor | 193 |
July 23, 2020 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:03:37.1 | 15,126m | 2:06.1 | 174 | 899 | 30 | 119 |
5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 30 | 105 |
10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 31 | 123 |
15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 29 | 100 |
20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 | 102 |
25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 30 | 120 |
30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 31 | 126 |
35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 30 | 110 |
40:00.0 | 1,212m | 2:03.7 | 185 | 935 | 30 | 140 |
45:00.0 | 1,202m | 2:04.7 | 180 | 919 | 30 | 116 |
50:00.0 | 1,219m | 2:03.0 | 188 | 946 | 31 | 118 |
55:00.0 | 1,214m | 2:03.5 | 186 | 938 | 31 | 123 |
1:00:00.0 | 1,201m | 2:04.8 | 180 | 918 | 31 | 128 |
1:03:37.0 | 846m | 2:08.2 | 166 | 871 | 31 | 142 |
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Workout Graph
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