Michael Heußer 1:03:39 row
15,089m
Meters
1:03:39.5
Time
2:06.5
Pace
943
Calories
130
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 30 |
| Stroke Count | 2001 |
| Drag Factor | 191 |
July 25, 2020 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:39.5 | 15,089m | 2:06.5 | 173 | 894 | 30 | 130 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 31 | 125 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 31 | 122 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 31 | 135 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 30 | 134 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 31 | 121 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 31 | 123 |
| 35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 31 | 133 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 30 | 136 |
| 45:00.0 | 1,206m | 2:04.3 | 182 | 926 | 31 | 136 |
| 50:00.0 | 1,203m | 2:04.6 | 181 | 921 | 31 | 136 |
| 55:00.0 | 1,193m | 2:05.7 | 176 | 906 | 31 | 126 |
| 1:00:00.0 | 1,182m | 2:06.9 | 171 | 889 | 31 | 123 |
| 1:03:39.0 | 874m | 2:05.2 | 178 | 912 | 31 | 148 |
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Workout Graph
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