Michael Heußer 1:10:25 row
16,329m
Meters
1:10:25.7
Time
2:09.3
Pace
1001
Calories
120
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 28 |
| Stroke Count | 1202 |
| Drag Factor | 189 |
July 26, 2020 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:25.7 | 16,329m | 2:09.3 | 162 | 856 | 28 | 120 |
| 10:00.0 | 2,353m | 2:07.4 | 169 | 881 | 30 | 126 |
| 20:00.0 | 2,281m | 2:11.5 | 154 | 829 | 29 | 122 |
| 30:00.0 | 2,327m | 2:08.9 | 163 | 862 | 30 | 128 |
| 40:00.0 | 2,342m | 2:08.0 | 167 | 873 | 30 | 121 |
| 50:00.0 | 2,340m | 2:08.2 | 166 | 871 | 29 | 123 |
| 1:00:00.0 | 2,335m | 2:08.4 | 165 | 867 | 30 | 121 |
| 1:10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 29 | 112 |
| 1:10:25.0 | 46m | 4:31.7 | 17 | 360 | 18 | 114 |
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Workout Graph
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