Michael Heußer 1:02:57 row
15,115m
Meters
1:02:57.2
Time
2:04.9
Pace
959
Calories
131
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 30 |
| Stroke Count | 1963 |
| Drag Factor | 192 |
July 29, 2020 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:57.2 | 15,115m | 2:04.9 | 179 | 917 | 30 | 131 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 31 | 124 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 31 | 132 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 30 | 132 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 30 | 134 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 31 | 129 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 30 | 131 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 29 | 126 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 30 | 133 |
| 45:00.0 | 1,213m | 2:03.6 | 185 | 936 | 30 | 131 |
| 50:00.0 | 1,232m | 2:01.7 | 194 | 967 | 30 | 140 |
| 55:00.0 | 1,196m | 2:05.4 | 177 | 910 | 30 | 128 |
| 1:00:00.0 | 1,194m | 2:05.6 | 177 | 907 | 30 | 132 |
| 1:02:57.0 | 686m | 2:09.0 | 163 | 861 | 30 | 143 |
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Workout Graph
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