Michael Heußer 1:03:39 row
15,285m
Meters
1:03:39.8
Time
2:04.9
Pace
969
Calories
131
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 30 |
| Stroke Count | 2018 |
| Drag Factor | 194 |
August 03, 2020 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:39.8 | 15,285m | 2:04.9 | 179 | 917 | 30 | 131 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 31 | 128 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 30 | 126 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 31 | 135 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 30 | 117 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 31 | 130 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 31 | 121 |
| 35:00.0 | 1,214m | 2:03.5 | 186 | 938 | 32 | 141 |
| 40:00.0 | 1,234m | 2:01.5 | 195 | 970 | 32 | 149 |
| 45:00.0 | 1,221m | 2:02.8 | 189 | 949 | 31 | 133 |
| 50:00.0 | 1,215m | 2:03.4 | 186 | 940 | 32 | 141 |
| 55:00.0 | 1,198m | 2:05.2 | 178 | 913 | 31 | 131 |
| 1:00:00.0 | 1,177m | 2:07.4 | 169 | 881 | 30 | 132 |
| 1:03:39.0 | 865m | 2:06.5 | 173 | 893 | 29 | 130 |
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Workout Graph
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