Michael Heußer 1:03:07 row
15,121m
Meters
1:03:07.7
Time
2:05.2
Pace
956
Calories
130
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 30 |
| Stroke Count | 1997 |
| Drag Factor | 194 |
August 04, 2020 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:07.7 | 15,121m | 2:05.2 | 178 | 913 | 30 | 130 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 30 | 123 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 31 | 131 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 31 | 130 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 31 | 130 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 31 | 129 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 31 | 130 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 30 | 120 |
| 40:00.0 | 1,217m | 2:03.2 | 187 | 943 | 31 | 138 |
| 45:00.0 | 1,206m | 2:04.3 | 182 | 926 | 31 | 134 |
| 50:00.0 | 1,214m | 2:03.5 | 186 | 938 | 31 | 138 |
| 55:00.0 | 1,196m | 2:05.4 | 177 | 910 | 30 | 132 |
| 1:00:00.0 | 1,191m | 2:05.9 | 175 | 902 | 30 | 112 |
| 1:03:07.0 | 746m | 2:05.3 | 178 | 911 | 30 | 144 |
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Workout Graph
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