Michael Heußer 1:04:30 row
15,134m
Meters
1:04:30.2
Time
2:07.8
Pace
934
Calories
125
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 30 |
| Stroke Count | 1971 |
| Drag Factor | 193 |
August 05, 2020 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:30.2 | 15,134m | 2:07.8 | 167 | 876 | 30 | 125 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 31 | 127 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 30 | 126 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 30 | 126 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 30 | 129 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 30 | 128 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 30 | 125 |
| 35:00.0 | 1,165m | 2:08.7 | 164 | 864 | 30 | 123 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 31 | 132 |
| 45:00.0 | 1,197m | 2:05.3 | 178 | 912 | 31 | 129 |
| 50:00.0 | 1,155m | 2:09.8 | 160 | 849 | 30 | 126 |
| 55:00.0 | 1,147m | 2:10.7 | 156 | 838 | 30 | 118 |
| 1:00:00.0 | 1,156m | 2:09.7 | 160 | 851 | 30 | 113 |
| 1:04:30.0 | 1,047m | 2:08.9 | 163 | 861 | 31 | 134 |
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Workout Graph
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