Michael Heußer 1:02:28 row
15,131m
Meters
1:02:28.5
Time
2:03.8
Pace
969
Calories
131
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 30 |
| Stroke Count | 2001 |
| Drag Factor | 192 |
August 10, 2020 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:28.5 | 15,131m | 2:03.8 | 184 | 933 | 30 | 131 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 31 | 130 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 31 | 120 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 30 | 128 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 30 | 116 |
| 25:00.0 | 1,244m | 2:00.5 | 200 | 987 | 32 | 133 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 31 | 127 |
| 35:00.0 | 1,187m | 2:06.3 | 173 | 896 | 30 | 138 |
| 40:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 31 | 153 |
| 45:00.0 | 1,216m | 2:03.3 | 186 | 941 | 31 | 135 |
| 50:00.0 | 1,215m | 2:03.4 | 186 | 940 | 30 | 126 |
| 55:00.0 | 1,221m | 2:02.8 | 189 | 949 | 31 | 123 |
| 1:00:00.0 | 1,209m | 2:04.0 | 183 | 930 | 31 | 132 |
| 1:02:28.0 | 580m | 2:07.5 | 169 | 879 | 31 | 150 |
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Workout Graph
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