Michael Heußer 1:03:14 row
15,136m
Meters
1:03:14.9
Time
2:05.3
Pace
955
Calories
130
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 30 |
| Stroke Count | 1970 |
| Drag Factor | 193 |
August 11, 2020 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:14.9 | 15,136m | 2:05.3 | 178 | 911 | 30 | 130 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 30 | 121 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 31 | 128 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 29 | 125 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 30 | 129 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 31 | 127 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 29 | 129 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 30 | 131 |
| 40:00.0 | 1,204m | 2:04.5 | 181 | 922 | 30 | 138 |
| 45:00.0 | 1,202m | 2:04.7 | 180 | 919 | 30 | 131 |
| 50:00.0 | 1,209m | 2:04.0 | 183 | 930 | 31 | 138 |
| 55:00.0 | 1,241m | 2:00.8 | 198 | 982 | 31 | 123 |
| 1:00:00.0 | 1,202m | 2:04.7 | 180 | 919 | 31 | 137 |
| 1:03:14.0 | 776m | 2:05.0 | 179 | 916 | 30 | 145 |
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Workout Graph
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