Michael Heußer 1:04:09 row
15,156m
Meters
1:04:09.9
Time
2:07.0
Pace
944
Calories
121
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 29 |
| Stroke Count | 1939 |
| Drag Factor | 190 |
August 14, 2020 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:09.9 | 15,156m | 2:07.0 | 171 | 887 | 29 | 121 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 30 | 122 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 29 | 94 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 | 101 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 30 | 126 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 30 | 123 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 29 | 120 |
| 35:00.0 | 1,162m | 2:09.0 | 163 | 859 | 30 | 129 |
| 40:00.0 | 1,169m | 2:08.3 | 166 | 870 | 30 | 129 |
| 45:00.0 | 1,211m | 2:03.8 | 184 | 933 | 30 | 128 |
| 50:00.0 | 1,196m | 2:05.4 | 177 | 910 | 30 | 130 |
| 55:00.0 | 1,204m | 2:04.5 | 181 | 922 | 30 | 126 |
| 1:00:00.0 | 1,197m | 2:05.3 | 178 | 912 | 30 | 110 |
| 1:04:09.0 | 1,006m | 2:03.7 | 185 | 935 | 32 | 146 |
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Workout Graph
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